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Truly Present
Break social media addiction to live with clarity, peace, & purpose

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  • Spotify
  • LinkedIn
  • YouTube
  • Instagram

🌿 Truly Present Coaching for Christian Women

Longing for peace in a noisy, distracted world?

You’re in the right place, sister.

I believe your attention is sacred.
In a culture that constantly pulls you toward the screen, I’m here to help you reclaim your time, mind, and heart for what truly matters.

Your attention is a gift meant for your relationships, your calling, and above all, your walk with Jesus Christ.

When you quiet the noise and embrace stillness, you make space for God to speak.
He is Truly Present to you, always.

But are you Truly Present to His Presence?

✨ This might sound familiar...

  • You check your screen time and feel the guilt again.

  • You want to pray more, but there’s “never enough time.”

  • You try to cut back on social media… but the habit keeps pulling you in.

  • You’re constantly comparing, consuming, and feeling behind.

  • Silence feels uncomfortable—your thoughts start spiraling.

  • The idea of being without your phone makes you anxious.

  • Deep down, you know this isn’t how you want to live… but you don’t know where to start.

💛 There is a better way. I’ll help you:

✔️ Reset your screen habits so your phone no longer controls your day
✔️ Create boundaries that protect your peace and your prayer life
✔️ Establish a morning and evening rhythm rooted in presence, not pressure
✔️ Learn to pray again in silence—without distraction or overwhelm
✔️ Find joy in real life, not just your feed
✔️ Rediscover stillness so you can hear God’s voice
✔️ Build a lifestyle of intentional presence—with your family, your work, and Christ

You don’t need to quit social media altogether.
You just need to use it on your terms—with clarity, grace, and purpose.

🌸 Let’s walk together.

You’re not meant to do this alone.
With Christ at the center and support beside you, real transformation is possible.

Ready to reclaim your attention—and your peace?

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Interview with the Techless CEO, Chris Kaspar, on the Truly Present Podcast (Use Code TRULYPRESENT for $25 off)
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My Story

After graduating college in December 2022, the excitement of earning my degree, celebrating the holidays, and attending the SEEK23 Catholic Conference faded quickly. Reality hit hard. Entering the professional world while navigating a painful breakup left me overwhelmed—and I found myself turning to social media and other apps to numb the discomfort and escape the pain. Although I had struggled with overusing my smartphone for nearly a decade, it wasn’t until early 2023 that I truly realized how deeply I was enslaved to it. That’s when I made a bold decision: for Lent, I chose to fast from social media, music, and podcasts.​ 

 

What happened next?

An incredible, indescribable transformation with the Lord.

This transformation led me to permanently delete my personal Instagram and Facebook accounts—and even give up my smartphone altogether during the Easter season. I haven’t looked back since. Through this journey, I’ve discovered how to encounter God in the small, sacred details of daily life:

 

In the quiet

In unhurried, face-to-face relationships

In the beauty of being Truly Present

I now help Christian women overcome social media addiction so they can live with greater clarity, peace, and purpose—fully present to God’s calling on their lives.​

What People Have Said...

"Being coached by Monica was really helpful! I received a lot of insights through her coaching and was left feeling more empowered and eager to take what we discussed and bring it to Jesus, who is truly present to me always".

"I felt seen and heard and challenged. It's amazing what can come to the surface just from answering a few questions".

"If anybody wants to overcome any bad habit or overthinking, or addiction to phones/gadgets/social media, I highly recommend Monica".

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My Mission

My Mission is to empower individuals to reclaim control over their technology—one of the most subtle and powerful distractions from our vocation, work, and spiritual life. I am here to encourage and inspire you in your pursuit of holiness and sainthood. Just as every person’s calling is unique, so too are the tools and rhythms that support it. But the goal remains the same for all of us: deeper union with God and the journey toward sanctification.

Social media, smartphones, and most forms of modern tech are optional—but too often, we live by default rather than with intention. The invitation is to live by design, not distraction.

I am so glad you are here!

Hi, I’m Monica—a Catholic first, digital minimalist second, and proud Texan third. I’m a cradle Catholic, but my personal relationship with Jesus truly began just before I started college at Texas A&M. During my time there, my love for the faith deepened, and I became passionate about sharing it with others. After graduating, I entered a season of growth and discovery. That’s when I took the leap into digital minimalism—deleting my Instagram and Facebook accounts and letting go of my iPhone. Without the option to hide behind a screen, I was confronted with real, raw life—and it was beautiful. In the space that opened up, I found deeper peace, greater creativity, more meaningful connection with God, and a new level of intentionality in how I live. It was in prayer, in the midst of all these changes, that the inspiration for starting Truly Present came clearly to me. Today, my mission is simple: to help Christian women overcome social media addiction so they can live with greater clarity, peace, and purpose—truly present to God’s calling on their lives.

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© 2025 by Truly Present LLC Proudly created with Wix.com

© 2025 by Truly Present LLC Proudly created with Wix.com

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