Work with Me
Ready for a life where you are not enslaved to that tiny screen in your pocket? Look no further!! I desire to offer accompaniment, as the withdrawal from your social media and phone addiction likely will surface so many thoughts, fears, and (seemingly insufferable) boredom.
Digital Management 30-Day Daily Mentorship
I help you dumb down your phone, find hacks for finding alternatives to using your phone (calling your bank to check your bank balance instead of grabbing your phone to check it, for example), help you game plan for the withdrawal phase for 30 consecutive days. With all this extra time in your life, what are you going to do with that time? I will hold space for you to dream like never before in this new season of your life with your newly found time!
Catholic Mindset Coaching
There's Daily Digital Mentorship (where I give you advice based on what I've seen works and research), and then there's Mindset Coaching: where I help you look at your thoughts and decide how you want to think (I don't choose your thoughts, you do). Scripture tells us to "Take Our Thoughts Captive and Make Them Obedient Christ". When it comes to making intentional decisions to cut down on our technology, there are LOTS of thoughts we have about that. Also, processing your thoughts & emotions is a necessary skill when the crutch/coping mechanism of scrolling & checking your phone often is gone!
Digital Wellness Education Courses
Stay tuned for these in the future!
Work with Me
I want to get to know you! Sign up for a free-discovery call here